After moving, I got a terrible cold with allergies on top of that. With unpacking and getting settled, it was a rough time for exercise.
But my new apartment is set up, my new office is set up, and I've
started my new job, so things are settling down. That left me room to
focus on being healthy! Yesterday, I joined a gym in my new city, and
today I went for a run! I found a circular road around my house that is 2.9 miles, almost a 5k.
How convenient!
It was my first run in a few weeks, but it went well. My allergies
weren't TOO bad, it only got really hot (90 degrees+) towards the end of
the run, and I wasn't too slow. I only used 2 tissues, and didn't
start coughing until I was almost done. It was no personal record or
anything, but surprisingly good for having taken such a long time off,
then dealing with the heat and poor air quality. In fact, I probably
shouldn't be running outside at all with the air here, but I enjoy it so much!
My eating has improved, as well. I'm getting back in to a healthy lifestyle after weeks of travel and transition. It's quite a relief, actually.
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