Several months ago, I was pretty frustrated with my lack of weight loss. I worked out all of the time, and ate relatively healthy (although always too much fat). Through the motivation of The Biggest Loser and my friend Sunshine who ran a half-marathon, I decided that I had to start running. I hate running. I’ve always hated running. In grade school, I would walk when everyone else would run to recess.
So I started jogging on the treadmill at the gym. My old personal trainer had said that I should lift for 30 minutes and do cardio for 25-35 minutes. So I started jogging for 35 minutes. When I started, I would jog for 5 minutes, then walk for a few, and alternate. Now I can easily get a mile into it, sometimes a mile and a half, before I walk and take a breather. Anyway, I realized that I was reaching 3 miles in my 35 minutes of walking and jogging. It occurred to me that that’s what a 5k is, and that I should sign up for one. So I did! Sunshine was going to compete with me, but then she was too busy with school. :( I also started compiling a play list. It turns out that I like show tunes, because it’s like a movie in my head. I also like songs that express what’s going on in my life, if the beat is fast enough. Eventually I started running on the streets every few weeks. My first trip, I actually went for 4 miles, and was wondering why it took me so long and why I was so tired of jogging! My time going 3 miles was slower on the streets than on the treadmill, but I was getting faster (mostly). This isn’t much of a training schedule, but it was something. Since I knew that I could do it, the training was just to get faster.
So the day gets closer. I’m still “training.” Then I learn that headphones aren’t allowed on the course! There’s too much bike traffic, and a narrow trail. I start freaking out. Remember how I hate running? The only reason that I could keep going was my wonderful play list! I have the Buffy musical on it! I had all of P!nk’s albums! I almost backed out, but then decided that I had been “training” and still wanted to go through with it. The worst that would happen was that I would walk the whole thing. A 3 mile hike isn’t rough, it’s just the running that I hate. I knew that Sunshine would be waiting for me, though, and I didn’t want to take a long time.
So the big day arrives (today!). I brought my headphones just in case, and my phone (which also plays music, and you don’t even need headphones!). But I didn’t need my music! It was a more of a running hike than anything. I later saw that I signed up for a 5k trail run, not just a 5k run. Oy vay. At least I hike somewhat regularly, so the hills weren’t too impossible. They were rough, though, after having been jogging. But since I was mostly hiking up hills or trying not to fall down hills, it was a hike with some jogging on the flat parts. And I don’t need music to hike. I noticed three things on my 3 mile run/hike:
- I don’t like running up hills.
- I don’t like running down hills.
- The view was beautiful, coming down over the ocean, right before the end. But it was near the end, so I just wanted to keep going rather than stop to admire it.
So that was my first 5k trail run. My time wasn’t as fast as my runs, but I figure that’s okay because I was hiking. And it was hotter than expected, unseasonably hot, in the mid-80’s. Had I expected that, I might’ve worn shorts. I definitely would’ve worn a tank top. I wore a Comic-Con blood donation t-shirt. I wanted to be diverse, to show that I’m not just a runner. I did wear pants (and undies) that I knew wouldn’t fall down; that has been a problem for me during my “training.” Losing weight messes up your wardrobe! I did rank in the top 100, although I’m not sure how many competed. Now I’ve gotta do a real running 5k, before I consider what to do next. But next up, the midnight run on New Year’s Eve! Actually, I might’ve signed up for the 5k, so there you go.
Congrats on losing enough weight that your pants fall down. That is awesome! How long did that take?
ReplyDeleteWait, can I comment now?
ReplyDeleteSo, yeah, I started running in May or June. I've been working out for years, though. I also used SparkPeople to review my nutrition starting in May, but don't use it much anymore.